Salma Hayek – Born in 1966
Salma Hayek rang in her 58th birthday by sharing stunning bikini photos in 2024 that left fans in awe. A dedicated fan of juicing, she co-founded the Cooler Cleanse back in 2010, and it’s been part of her wellness toolkit ever since. When it comes to physical activity, she’s no gym rat—she’s into restorative practices like yoga and walking.
Known for iconic performances in films like "Desperado," "From Dusk Till Dawn," and of course, her Oscar-nominated role in "Frida," Salma is more than a screen siren—she’s a powerhouse behind the scenes, too. She teamed up with her husband, Francois-Henri Pinault, to create the Kering Foundation.
Gwen Stefani – Born in 1969
In 2024, Gwen Stefani delighted followers by sharing a fun makeover session alongside her son’s girlfriend, Lola. Staying fit is a lifestyle for Gwen, who credits yoga, Pilates, boxing, and family hikes with Blake Shelton for keeping her in top form. She also follows a mostly plant-based, organic diet packed with fruits and veggies, though she never believes in strict deprivation.
Beyond music, Gwen’s empire thrives. Her fashion line, L.A.M.B., still channels her unmistakable style, while GXVE Beauty has become a major force with its bold colors and clean ingredients. Her duet "Purple Irises" with Blake captured hearts, blending romance and pop magic.
Sofía Vergara – Born in 1972
Sofía Vergara lit up screens as Gloria in "Modern Family," but she brings that same energy to the beach in a bikini. Her hourglass figure is thanks to regular cardio, weight training, and plenty of squats. Diet-wise, she sticks to lean proteins, vegetables, and fresh fruit, keeping her meals both tasty and balanced.
In 2020, she joined "America’s Got Talent" as a judge, adding her trademark charm to the mix. Off-screen, Sofía runs a fragrance line and launched a size-inclusive swimwear collection at Walmart. She wowed in Netflix’s "Griselda," becoming the first Latina nominated for Lead Actress in that category at the Emmys.
Jennifer Aniston – Born in 1980
Jennifer Aniston was at Cabo San Lucas in January 2025, and her toned physique had everyone talking. Famous for making Rachel Green on "Friends" an unforgettable cultural icon, her fitness routine revolves around Pvolve, a low-impact yet intense workout method.
Jennifer also follows the 80/20 rule, nourishing her body with clean foods like lean proteins and greens most of the time, but never skipping a chance to enjoy her favorite guilty pleasures like pizza and pasta. "The Morning Show" star has built a wellness empire with her brand LolaVie, offering clean beauty solutions that complement her inside-out approach to health.
Demi Moore – Born in 1962
Lighting up the yacht scene in November 2024, Demi Moore celebrated her birthday with her Chihuahua, Pilaf. Famous for unforgettable performances in "Ghost" and "G.I. Jane," she’s long been admired for her sculpted, graceful figure. In her younger years, she was no stranger to intense workouts, even biking up to 60 miles a day while filming "Indecent Proposal."
These days, she takes a gentler approach, favoring Pilates and yoga to maintain flexibility and strength. Following a raw vegan diet filled with organic fruits and vegetables, Demi prioritizes nourishment from the inside out. In 2019, she released "Inside Out," a bestselling memoir, and in 2024, she starred in “The Substance.”
Heidi Klum – Born in 1973
Heidi Klum is a former Victoria’s Secret Angel turned powerhouse host of "Project Runway" and "America’s Got Talent." The supermodel and TV personality showed off her amazing figure in a string bikini while enjoying a getaway in St. Barts in 2025. Her fitness approach is refreshingly realistic, favoring a protein-rich diet that includes eggs, lean meats, and vegetables. She keeps moving thanks to the nonstop energy of raising four kids.
In 2024, Heidi introduced Modelverse on Roblox—a virtual fashion universe she created and designed herself, proving her creativity extends far beyond the catwalk. As an ambassador for Vitabiotics Perfectil, she champions clean supplements and promotes glowing skin routines.
Jennifer Lopez – Born in 1969
Jennifer Lopez, the star of "Unstoppable," brought undeniable fire to the 2024 Toronto International Film Festival on September 7, promoting the film she co-produced with Ben Affleck. But long before lighting up movie premieres, she was already a pop culture force, crushing charts with "On the 6," slaying roles in films like "Selena" and "Hustlers," and redefining performance stamina with her high-energy concerts.
To maintain that iconic figure, Jennifer swears by dance and strength training, to the extent that she launched a fitness app in 2024 that fuses both. Her lifestyle is disciplined but joyful, built around hydration and clean, organic foods that fuel her hectic schedule.
Kate Hudson – Born in 1979
Kate Hudson’s journey to fame began with the unforgettable role of Penny Lane in "Almost Famous," followed by her status as a rom-com royalty in "How to Lose a Guy in 10 Days." In 2024, she dropped her debut single, "Talk About Love," co-written with Danny Fujikawa and Linda Perry—just another layer to her multi-hyphenate talent.
Kate, the force behind King St. Vodka, incorporates Pilates, dance cardio, pole workouts, and strength training. She co-founded Fabletics, offering chic workout gear for every kind of sweat session. A “part-time vegan,” she fuels her lifestyle with plant-based meals, clean supplements from her INBLOOM brand, and organic skincare through her Juice Beauty partnership.
Heather Graham – Born in 1970
Heather Graham appears to have just stepped out of a dream sequence in this photo from her vacation in Jackson, Wyoming. She was beloved for roles in "Boogie Nights," "Austin Powers: The Spy Who Shagged Me," and "Drugstore Cowboy." In 2024, she made headlines after revealing that she hadn't spoken to her parents in nearly three decades or since moving to West Hollywood at the age of 18.
Her secret to that glow? A clean, plant-forward diet that cuts out processed sugars, plus a serious dedication to sleep, meditation, and self-care rituals. Heather’s wellness approach is centered on alignment—mind, body, and soul.
Padma Lakshmi – Born in 1970
As the host of the Emmy-winning series "Top Chef" and the creative mind behind the spice line Padma’s Easy Exotic, Padma Lakshmi is not just serving up looks—she’s serving influence. Her workout routine is a smart blend of boxing, yoga, and Pilates designed to sharpen strength, deepen flexibility, and center her mind.
Clean eating plays a major role in her wellness playbook. Her meals are grounded in whole grains, lean proteins, and loads of colorful vegetables, portioned with intention. Padma’s approach to skincare is just as intentional. She relies on exfoliation, rich hydration, and sun protection, enhanced by natural oils that give her complexion its signature radiance.
Stella McCartney – Born in 1971
Best known as the regal “Countess” from "The Real Housewives of New York City," she has turned cabaret queen, owning the stage with style and sass. Her fitness regimen is tight: a brisk 10- to 15-minute run, strength training circuits, and yoga flows that keep her body long, lean, and limber.
She fuels her glowing skin and toned frame with a Mediterranean diet built on lean proteins, fresh produce, and healthy fats, such as olive oil and cheese. Luann also swears by green juice for an inner and outer beauty boost. She practices intermittent fasting and is disciplined about eating within a set window—never before 10 a.m., never after 6 p.m.—a routine that supports both her wellness goals and high-energy performances.
Kim Kardashian – Born in 1980
Kim Kardashian is more than just a reality TV star. Rising to fame with "Keeping Up with the Kardashians," she built an empire, launching Skims in 2019 and watching it skyrocket past a $4 billion valuation by 2023. Expanding her brand even further, Kim introduced SKKN By Kim in 2022, focusing on clean, luxury skincare essentials.
Her enviable figure is the result of intense strength training, core-focused workouts, and weightlifting sessions woven into her daily routine. She follows a mostly plant-based diet rich in vegetables and lean proteins, but she is all about balance, allowing herself small indulgences that keep her lifestyle both disciplined and enjoyable.
Kristen Bell – Born in 1980
Kristen Bell splashes into the ocean in a playful turquoise bikini, glowing with the kind of effortless energy that’s all about movement and joy. Known for beloved roles in "Frozen" and "The Good Place," she’s the kind of star who keeps things real both on and off-screen. In October 2024, she scored another hit with the Netflix series "Nobody Wants This."
Instead of chasing intense gym sessions, Kristen stays fit by being active with her kids—think bike rides, backyard games, and spontaneous dance parties. She doesn't obsess over rigid routines or calorie counts. Her fitness philosophy is simple: just keep moving.
Kate Beckinsale – Born in 1973
Famous for slaying action scenes in "Underworld" and tugging at heartstrings in "Pearl Harbor," Kate Beckinsale’s got the kind of Hollywood resume that balances beauty, brains, and serious brawn. In 2024, she turned heads at the AmfAR Venice gala, supporting AIDS research.
Kate does intense, full-body workouts six days a week, often with a trainer guiding her through circuits that target multiple muscle groups. Trampolining is one of her favorites for adding a little bounce to the grind. Kate keeps her wellness regimen clean—no alcohol, no caffeine—and prioritizes hydration both internally and externally. When it comes to skincare, she swears by hyaluronic acid and consistency.
Michelle Monaghan – Born in 1976
Michelle Monaghan gives carefree vibes with a core that means business. She earned acclaim in films like "Gone Baby Gone," "The Best of Me," and the high-stakes "Mission: Impossible" franchise, but it’s her off-screen regimen that truly impresses. For Michelle, fitness is all about consistency and sustainability, and she credits Pilates for her sculpted body.
When it comes to what’s on her plate, the actress sticks to whole foods with lean proteins, veggies, and fruit, taking the lead. In 2024, she brought a dose of dramatic flair to the horror film "MaXXXine." The following year, she drew in more fans with season 3 of “The White Lotus.”
Elizabeth Hurley – Born in 1965
Elizabeth Hurley’s sun-kissed glow and toned curves show how timeless elegance never goes out of style. Known for her unforgettable roles in "Austin Powers: International Man of Mystery" and "Bedazzled," she carved out an enduring place in pop culture as an actress and model. In addition to screen time, she’s built a fashion empire with Elizabeth Hurley Beach, her swimwear label.
And yes, Estée Lauder even named several pink lipstick shades after her. Her fitness philosophy has no grueling workouts or Hollywood trainers—just a brisk 30-minute walk every day and mindful movement to stay firm. Elizabeth has shared that she avoids gyms and instead relies on consistency and clean eating.
Gwyneth Paltrow – Born in 1972
Fans were mesmerized in 2024 when Gwyneth Paltrow shared a gorgeous paddleboarding photo alongside her husband, Brad Falchuk. That same year, the "Shakespeare in Love" Oscar-winner decided to expand her wellness brand Goop with the launch of good.clean.goop, making clean skincare even more accessible.
Staying in tip-top shape is a way of life for Gwyneth, who leans heavily into yoga and Pilates. The Tracy Anderson Method is also another thing that keeps her body strong and sculpted. Her diet is famously clean, focusing on nutrient-dense foods and regular detoxes. She also does intermittent fasting as part of her daily routine.
Tamra Judge – Born in 1967
Known for stirring up drama and dishing out tough love on "The Real Housewives of Orange County," Tamra Judge has also earned serious respect in the fitness world. Her mornings often kick off at 4:30 a.m. with steady-state cardio, followed by weightlifting and high-intensity interval training. Daily core work is non-negotiable in her routine, and the results show in her sculpted abs and powerhouse legs.
Her diet is equally disciplined—no processed junk, no sugary cheats, and definitely no soda. Tamra keeps it clean and lean to fuel her workouts and maintain her competition-level physique. She co-owns CUT Fitness and launched Vena CBD, her skincare and wellness brand powered by cannabidiol.
Teresa Giudice – Born in 1972
Here is Teresa Giudice in her 2024 Mykonos vacation, turning the poolside into her runway with a physique honed by serious commitment. This "Real Housewives of New Jersey" standout entered a bodybuilding competition in 2018, placing third, no less. Her workout mix includes intense strength training paired with cardio sessions, all backed by a meticulous meal and hydration plan.
When she’s not lifting weights or meal prepping, Teresa is juggling her beauty regimen and multiple business ventures. Her glow comes courtesy of HydraFacials, high-end skincare products, and drinking gallons of water a day. She also has several cookbooks and lends her influence to philanthropic causes like the NephCure Foundation.
Luann de Lesseps – Born in 1965
Luann de Lesseps, a “Real Housewives of New York City” icon, is beyond just Bravo royalty—she’s a cabaret queen, an author, and a walking masterclass in elegance. Her body became toned through short runs, strength training, and yoga, while long walks on the beach served as both exercise and meditation. Her Mediterranean-style diet consists of lean proteins, fresh vegetables, and the occasional olive oil-drizzled indulgence.
Intermittent fasting keeps her on track, with no bites before 10 a.m. or after 6 p.m.—and those evening meals are light, just like her energy. Luann also launched a skincare line with Sonäge and swears by green juices for that lit-from-within glow.
Courteney Cox – Born in 1964
Courteney Cox was seen soaking up the sun in Sydney in 2025, catching everyone's attention while spending time with her daughter, Coco Arquette.. Famous for playing the ever-organized Monica Geller on "Friends," she’s long since turned her on-screen perfectionist into a real-world wellness warrior. Her routine is all about mixing tech and tradition.
We’re talking about EMS (Electro Muscle Stimulation) workouts, ice baths, infrared saunas, and a steady rotation of tennis matches that keep her toned and energized. In 2022, Courteney launched Homecourt, a chic blend of home care and skincare that reflects her love of clean spaces and clean beauty.
Gabrielle Union – Born in 1972
From "Bring It On" to "Being Mary Jane," Gabrielle Union has established a legacy of influential roles and poise, all while maintaining remarkable fitness. Her routine is all about balance, as she squeezes in 15 to 20 minutes of cardio daily and layers in strength training, Pilates, and functional movement.
When it comes to fueling her body, Gabrielle leans into whole foods and hydration, keeping it clean yet never dull. She’s also a force in the wellness space, launching her own baby care line in 2023 that caters to children with melanated skin. This snapshot of hers was taken on a vacation with her hubby, Dwyane Wade, in 2024.
Kyle Richards – Born in 1969
Kyle Richards is another celeb from The "Real Housewives of Beverly Hills.” She has evolved from a child actress on "Little House on the Prairie" to a reality TV icon and wellness inspiration. In 2024, she launched a health-focused podcast where she shares the highs, lows, and sweat-drenched truth about what it takes to feel strong.
Kyle’s body didn’t come from shortcuts—she’s all about customized movement. Her weekly routine includes a mix of hiking, spin classes, and heavy strength training. She’s also passionate about hot yoga and running, which help clear her mind while building stamina. Fueling her body with clean, nourishing foods, Kyle champions a healthy lifestyle.
Lisa Rinna – Born in 1963
Lisa Rinna shook up the screen on "The Real Housewives of Beverly Hills," but her fitness journey started way back with Jazzercise—and she hasn’t let up since. Lisa trains five days a week, and her schedule includes yoga, spin, dance, Pilates, and scenic hikes that keep her body and her energy in top form.
Her go-to nutrition plan is what she calls “dirty vegan”—mostly plant-based, but with room for flexibility and flavor. It’s all about balance, not restriction. Beyond her workouts and wellness habits, she launched Rinna Beauty in 2020, a cosmetics brand that celebrates bold lips, bold choices, and aging on your own terms.
Jada Pinkett Smith – Born in 1971
Taking beachfront cardio to a whole new level, Jada Pinkett Smith showed off serious discipline in a bikini that highlights every sculpted muscle. A household name thanks to influential roles in "The Matrix Reloaded," "Set It Off," and the viral success of "Red Table Talk," she’s a master of evolution—on screen and in real life.
Her approach to fitness is all about smart consistency: 20 minutes of cardio daily keeps her toned and energized, while her commitment to a plant-based diet and hydration keeps her skin lit from within. She focuses on high-protein meals, leafy greens, and complex carbs but still makes room for pasta and fruit.
Joan Collins – Born in 1933
We loved seeing Joan Collins dance in a pool alongside her husband, Percy Gibson, while wearing her leopard ensemble in 2024. She became a household name as the unforgettable Alexis Carrington on "Dynasty," but her fierce elegance has transcended decades.
To maintain her figure and vitality, she engages in daily workouts tailored by a physiotherapist, focusing on mobility, strength, and posture to stay red-carpet ready and full of life. Breakfast begins with unflavored live yogurt, a gut-friendly choice that supports digestion and energy levels without unnecessary sugar. Joan is also the force behind Joan Collins Timeless Beauty, her luxe skincare and makeup line.
Kristin Chenoweth – Born in 1968
Glowing under the sun in a shimmering bikini, Kristin Chenoweth is serving Broadway royalty on the beach. Known for that iconic soprano in "Wicked" and scene-stealing turns in "Pushing Daisies" and "Glee," she’s never been one to fade into the background—on stage or in swimwear. In 2024, she brought her charm to RootsTech as the final keynote speaker.
Kristin keeps her body moving with yoga and her mind centered with long runs, primarily through the streets of New York. Her diet centers on lean proteins and leafy greens, fueling her demanding schedule with clean energy. She's also a fan of budget-friendly beauty products, such as Bio-Oil and Nivea lip balm.
Susan Lucci – Born in 1946
Susan Lucci proves that elegance never fades—and neither does discipline. Best known for portraying Erica Kane on "All My Children," she’s earned her status as the Queen of Daytime with decades of unforgettable drama. Her figure is the result of a dedicated Pilates routine that she commits to six days a week.
Susan practices mindful portion control and stays hydrated throughout the day. Her health philosophy is built on consistency, moderation, and self-love. When she’s not working on her fitness or stepping onto a set, she’s building her empire through the Susan Lucci Collection—her lingerie line for QVC that radiates the same confidence she brings to the beach.
Vanessa Williams – Born in 1963
Vanessa Williams, crowned Miss America in 1984, became the first African American woman to win the title, and has since conquered film, TV, Broadway, and the music charts. She has had unforgettable roles in "Ugly Betty" and "Desperate Housewives," and her powerful vocals have been featured on hits like "Save the Best for Last."
Her workouts include a fierce combo of boxing, martial arts, and high-intensity cardio, keeping her sculpted and stage-ready. Nutrition is all about balance and fuel, paired with a serious skincare routine. Vanessa’s ReVitalistic Skincare line brings her red-carpet glow to everyday routines with targeted products, like serums and cleansers, designed to restore and rejuvenate the skin.
Molly Sims – Born in 1973
Molly Sims has mastered the art of beach glam while maintaining a strong and sculpted physique. This former Sports Illustrated model and actress doesn't just show up and slay—she puts in the work. Her fitness regimen combines strength training, cardio, and Pilates, with interval runs on the treadmill being her go-to for burning calories.
Molly also swears by clean eating and intermittent fasting, fueling her body with nutrient-packed veggies and intelligent portion control. Famous for her roles in "The Benchwarmers" and her appearances in fashion campaigns worldwide, she has become a trusted voice when it comes to wellness through her lifestyle blog.
Brooke Shields – Born in 1965
During a 2024 getaway to the Bahamas, Brooke Shields flaunted her sculpted figure with her daughters, Rowan and Grier. She has been in the public eye since childhood, with standout roles in "The Blue Lagoon" and a groundbreaking modeling career. Still, she continues to shine just as brightly with SoulCycle sessions. Short, focused bursts of movement—just 10 minutes—are part of her strategy, especially for managing midsection changes.
In August 2024, Brooke stepped back into the spotlight with the Disney+ documentary "Pretty Baby: Brooke Shields," reclaiming her story with honesty and empowerment. She's vocal about the realities of aging and embraces the shift with grace.
Naomi Campbell – Born in 1970
Naomi Campbell, the legendary supermodel, whose career skyrocketed in the late '80s and made history as the first Black model to grace the cover of French "Vogue," is more than just a fashion icon—she’s a wellness powerhouse. Her fitness routine combines cardio, yoga, and strength training, each designed to enhance flexibility, tone, and endurance.
Naomi's diet is clean and mostly plant-based, supplemented with fresh juices and smoothies. Hydration and skin health are closely intertwined in her regimen, with a focus on high-quality cleansing and deep moisturization. The beauty mogul has built a successful fragrance empire and continues to inspire global audiences through her YouTube series, "Being Naomi."
Kris Jenner – Born in 1955
Known globally as the force behind "Keeping Up with the Kardashians," Kris Jenner turned her family's name into a billion-dollar brand and redefined what it means to be a momager. By 2024, she was still dominating both boardrooms and beaches.
Kris begins her day at 4 a.m., kicking things off with coffee and a treadmill session before diving into strength training. Her diet is centered on clean, nourishing ingredients—think leafy greens, grilled proteins, and plenty of hydration. It’s all about mindful eating and smart scheduling, with a dash of indulgence. She balances a demanding life with wellness routines that keep her energized, poised, and photo-ready.
Jenna Fischer – Born in 1974
While she’ll always be known as the sweet and witty Pam Beesly from "The Office," Jenna Fischer’s real-life routine is no sitcom. Jenna maintains her physique through a mix of strength training, Pilates, and the occasional outdoor hike, which helps keep her both grounded and glowing.
Her wellness approach balances movement with mindfulness, and she fuels up on wholesome meals rich in lean proteins and vegetables. Off-screen, she’s still writing up a storm. In 2022, she co-authored the best-selling book "The Office BFFs" with Angela Kinsey, giving fans an inside scoop on their tight-knit friendship and behind-the-scenes fun from the beloved show.
Tracee Ellis Ross – Born in 1972
Serving pure energy, Tracee Ellis Ross is glowing in her leopard print two-piece—and she’s making it look like the most joyful thing in the world. She first stole hearts as Rainbow Johnson in "Black-ish." A powerhouse in wellness, Tracee swears by the Tracy Anderson Method, an intense program of dance-based cardio and sculpting movements that’s helped her stay lean, strong, and limber.
Her diet is mostly clean, focusing on foods free from dairy, sugar, and gluten. However, she doesn’t shy away from indulgences when the craving strikes. In 2024, she dropped her Roku Original series "Tracee Travels" and continues leading her thriving brand, Pattern.
Eva Longoria – Born in 1975
Serving serious beachside glam, Eva Longoria’s sophistication and strength go hand in hand. Bursting onto the scene with her unforgettable role as Gabrielle Solis on "Desperate Housewives," she has built an empire far beyond acting. By 2024, Eva’s resume boasts credits as a powerhouse producer, director, and vocal activist for Latino representation in Hollywood.
She practices intermittent fasting, nourishing her body with protein-rich meals and fresh vegetables during her eating window from 11 a.m. to 7 p.m. She also does a steady mix of strength training and Pilates. Always the entrepreneur, Eva expanded into restaurants and fashion. She also has a tequila brand.
Kourtney Kardashian – Born in 1979
Kourtney Kardashian, a reality TV icon, has built an empire centered on health, beauty, and wellness. In June 2024, she made headlines by merging households with Travis Barker, drummer for Blink-182, blending their two lively families under one glamorous roof. Fitness is a serious priority for Kourtney, who works out five to six days a week, focusing on core-sculpting and glute-toning exercises.
Kourtney practices intermittent fasting and follows a mostly organic, dairy-free, and keto-inspired diet, with about 95% of her meals plant-based. While the Poosh founder adheres to a clean eating regimen, she also believes in allowing herself cheat meals when the craving strikes.
Mary J. Blige – Born in 1971
Mary J. Blige is still showing the world how it's done, whether on stage or by the shore. The Queen of Hip-Hop Soul, with nine Grammy Awards to her name, keeps her energy up with a consistent fitness routine, working out four times a week and swimming on the side.
Mary follows a strict nutrition plan that avoids gluten, dairy, and excess carbs. She also stays alcohol-free to protect both her health and career longevity. Apart from starring in "The Umbrella Academy," she was inducted into the Rock and Roll Hall of Fame in 2024. Her Sun Goddess wine brand continues to turn heads in the beverage industry.
Camille Meyer – Born in 1968
Camille Meyer might’ve first caught Bravo fans' attention on "The Real Housewives of Beverly Hills," but her bikini game deserves its own spotlight. A former model and professional dancer, Camille keeps her body in runway-ready shape with a steady mix of Pilates, yoga, and scenic hikes through nature—her version of therapy and toning all in one.
Camille is vocal about women’s health and regularly supports awareness campaigns that champion wellness and empowerment. She’s also passionate about the planet, using her platform to promote eco-conscious living. This is a woman who takes care of her body, her mind, and the Earth, all while looking flawless in the process.
Kim Zolciak – Born in 1978
Poolside glam is practically Kim Zolciak's natural habitat. Famous for stirring the pot and serving looks on "The Real Housewives of Atlanta" and "Don't Be Tardy," she parlayed her reality TV fame into a thriving beauty empire with Kashmere Kollections. Balancing a bustling household with six kids and multiple businesses, Kim never skips her high-intensity interval training (HIIT) workouts.
Her diet is all about balance—lean proteins like chicken, plenty of veggies, and the occasional pasta indulgence, but no pork or beef on her plate. In 2024, she continued to grow her Kashmere brand while fueling her passion for country music, landing a single on the iTunes charts.
Bethenny Frankel – Born in 1970
Bethenny Frankel is beloved for her quick wit and breakout fame on "The Real Housewives of New York City." She leveraged her reality TV stardom to create the Skinnygirl empire, a brand worth millions by 2024. Never one to overcomplicate things, Bethenny believes balance is the valid key to fitness success, mixing yoga and cardio in her routine without falling into extremes.
Her approach to diet is just as innovative—clean eating, proper hydration, and guilt-free indulgences (including her beloved Skinnygirl margaritas) keep her energized and radiant. Beyond business, Bethenny founded BStrong, a disaster relief initiative that has made a real difference worldwide.
Brooke Burke – Born in 1971
A household name from shows like "Wild On!" and "Dancing with the Stars," Brooke Burke has seamlessly transitioned from on-screen personality to wellness guru. Her lifestyle brand and fitness app empower women to move with intention and embrace strength through every season of life. By 2024, her wellness philosophy remained rooted in discipline and self-love.
To maintain her lean physique, Brooke incorporates strength training and functional workouts into her weekly routine, targeting muscle tone and flexibility. She practices intermittent fasting on a 16:8 plan, opting for clean, whole foods like veggie-packed salads, smoothies, and lean protein. Her famous “junk salad” blends leftovers into one power-packed bowl.
Kate Walsh – Born in 1967
Kate Walsh sure knows how to command attention, whether on a hit TV show or soaking up the sun in a bikini. Adored for her unforgettable role as Dr. Addison Montgomery on "Grey’s Anatomy" and "Private Practice," she continued to inspire with her effortless style and empowering message about self-care and wellness in 2024.
Her secret to staying so fabulously fit includes a consistent mix of Pilates, yoga, and strength training, focusing on maintaining flexibility and core strength. She embraces a mostly plant-based diet, leaning into fresh fruits, vegetables, and clean proteins to keep her energy levels high at all times.
Busy Philipps – Born in 1979
Busy Philipps brings big energy to the beach. A longtime fan favorite for her roles in "Freaks and Geeks" and "Cougar Town," she’s turned heads with her unfiltered honesty and standout fashion. In 2024, fans saw her embracing every curve with unapologetic joy and glowing health.
To keep her body strong and spirited, Busy loves strength training and Pilates—two workouts that complement her go-go-go lifestyle. Her meals focus on whole, nutrient-dense foods like leafy greens, avocado, and lean protein. She’s also open about not obsessing over perfection, opting for intuitive eating and letting joy guide her choices.
Shakira – Born in 1977
Shakira, the queen of Latin pop, keeps her body stage-ready with intense dance-based workouts that blend cardio and choreography, making fitness feel more like a concert. Her routines are so infectious that fans turned them into viral "Shakira Dance Workout" challenges. As for her diet, it’s all about balance: lots of lean protein, fresh veggies, and enough whole foods to fuel a woman who never slows down.
This global icon broke out with "Whenever, Wherever" and took over with hits like "Waka Waka" and "She Wolf." Beyond music, she created the fragrance line "S by Shakira" and launched a successful philanthropic foundation focused on childhood education.