Sofía Vergara - 5'7" - 140 lbs
Fans know Sofía Vergara as Gloria from "Modern Family" and Griselda on Netflix. She's also a beauty mogul through her "Toty" skincare line and her "Kmart" fashion line, proof she's serious about looking chic. In 2025, Sofía had fans in awe as she wore a bikini in a picture where Toty announced a brand partnership.
Standing about 5 feet 7 inches tall, she carries her 140-pound weight easily. She credits that shapely figure to a mix of Lagree Pilates on a Megaformer, heavier lifting for glutes and arms, plus dance cardio five times a week. Sofía's diet mainly consists of lean proteins and veggies, while she avoids processed foods.
Selena Gomez - 5'5" -130 lbs
Depending on the audience and their interests, some people know Selena Gomez as a singer, while others know her as an actress on "Only Murders in the Building" or a beauty mogul. Selena stands about 5 feet 4 inches tall and weighs 125 pounds. Despite dealing with weight fluctuations, as the most followed woman on Instagram, she emphasizes wellness over appearance to her fans.
Still, she mixes workouts like Pilates and SoulCycle without rigid dieting. Her trainer, Amy Rosoff Davis, mentions that she doesn't weigh herself and looks to other indicators of fitness. Her "Rare Beauty" empire emphasizes mental health and inclusivity, and in 2025, the brand made Time Magazine's list of the most influential companies.
Khloé Kardashian - 5'10" - 132 lbs
Khloe Kardashian has flipped the script from reality TV star on "Keeping Up with the Kardashians" to sustainable fashion icon as co-founder of "Good American." The mother of two and one-time host of "Revenge Body" stands about 5 feet 10 inches tall and weighs 132 pounds, which she maintains through regular cardio sessions with trainer Coach Joe.
Her fuel? Healthy meals, water, and, yes, pizza treats aren't off-limits. Khloe is upfront about body positivity, sharing on her "Khloé in Wonderland" podcast that she's chasing strength and self-love over looking skinny. In 2025, she launched Khloud Protein Popcorn, a clean snack that inspires families to snack smart.
Heidi Klum - 5'9" - 138 lbs
Heidi Klum completed one of the most impressive career changes, transitioning from her days as a Victoria's Secret Angel to being a TV titan hosting "Project Runway" and "America's Got Talent." Measuring 5 feet 9 inches tall and weighing around 138 pounds, Heidi doesn't shy from flaunting her fit physique.
In 2025, she made waves by featuring in a "Calzedonia" campaign, wearing different colors and styles of bikinis for her birthday. As for how she stays in shape, Heidi swears by barbell squats, Reformer Pilates, and trampoline playdates with the kids. Her clean-eating routine includes smoothies, fermented foods, early dinners, and apple cider vinegar shots for digestion.
Adele - 5'9" - 139 lbs
Powerhouse vocalist Adele, known for hits like "Hello" and "Easy on Me," stands 5 feet 7 inches tall and weighs 139 pounds. Over the years, she's made headlines for dropping roughly 100 pounds over two years without crash diets. Her go-to method was a consistent routine of weightlifting, HIIT circuits, boxing, and evening cardio.
In a bid to improve her health, she quit smoking, cut back on sugar, and credits her fitness plan with conquering panic attacks. Beyond chart‑topping hits and awards, Adele's also a mood‑booster through her Vegas residency "Weekends with Adele," which concluded in 2025, proving her continued relevance in the industry.
Shakira - 5'2" - 140 lbs
Colombian superstar Shakira, known for the hit song "Hips Don't Lie," is both a global icon and a fitness dynamo with style by the boatload. She weighs 140 pounds after a lean-down from 155, thanks to a three-month mix of dance cardio and strength training with her trainer Anna Kaiser.
Her weekly routine is split into 30–45 minutes of weightlifting, 15–30 minutes of core or low-impact cardio, and topped off with fun dance breaks. On the nutrition front, she eats a balanced diet split into five small dishes daily and avoids processed junk. Off‑stage, the 5-foot-2 star branched out into beauty in 2025 by launching her hair‑care line "Isima."
Scarlett Johansson - 5'3" - 125 lbs
Meet the effortlessly magnetic Scarlett, famous for playing Black Widow in the Marvel universe and starring in "Lost in Translation," "Marriage Story," and "Jojo Rabbit," plus being a Tony winner and a two-time Academy Award nominee. It's no wonder Time added her to its 100 Most Influential People list in 2025.
The Manhattan-born actress is about 5 feet 3 inches tall and gracefully carries her 125-pound figure. Scarlett keeps fit through a mix of strength training, Pilates, circuit workouts, intermittent fasting, whole foods, and heavy-lift sessions. Her wellness-centric focus led her to start the skincare brand The Outset, which launched a vegan firming serum in June 2025.
Jennifer López - 5'5" - 130 lbs
Jennifer López, a powerhouse performer, measures 5 feet 5 inches and weighs about 130 pounds, thanks to a healthy diet. Her workout coach, Jay Cardiello, revealed her amazing abs at her age stem from rotational medicine-ball throws and mountain climbers, proving age is just a number when you move smart.
Her diet also plays a role since she relies on decaf breakfasts, organic proteins, vegetables, and low-carb meals. J.Lo shot to fame as a "Fly Girl" dancer and then stunned the world by playing Selena in 1997's "Selena." She became a triple-threat legend with chart-topping albums, blockbuster films, and an electric Vegas residency, "Up All Night" in 2025.
Rebel Wilson - 5'4" - 165 lbs
Australian actress Rebel Wilson broke into Hollywood playing Fat Amy in "Pitch Perfect." However, her role in the 2025 action-comedy "Bride Hard" proves she's adept at reinvention. Clocking in at about 5 feet 4 inches, she's been cruising around with a 165-pound body since reaching that milestone in late 2020.
According to her, taking time to focus on wellness helped as she took long walks, ate mindful Mediterranean-style meals, and occasionally used medicine to tame her sweet tooth. Rebel also embraces emotional eating awareness and meditation, and swaps ice cream for gratitude journaling. Her 2024-released memoir, "Rebel Rising," covers some facets of her life, including her transformation.
Ariana Grande - 5'1" - 105 lbs
Ariana Grande-Butera morphed from Nickelodeon darling to pop icon and Oscar-nominated actress with hits like "Wicked." Besides music and film, Ariana's R.E.M. Beauty empire launched in 2021 is expanding into fragrance as her 2025 Cherry Eclipse scent debuted in "Ulta" beauty stores.
Despite fans noticing her 105-pound frame at the 2025 BAFTAs, she responded in an interview about setting boundaries around body talk. Still, the 5-foot-1 star has a workout that includes circuit training, boxing, long walks, and dance rehearsals. Her food philosophy favors sidestepping processed sweets and soda while focusing on whole grains, lean protein, vegetables, nuts, and mindful hydration.
Blake Lively - 5'10" - 130 lbs
Before Blake Lively became the actress who stole hearts in "Gossip Girl," she was born into a family of actors and homeschooled with fellow "Gossip Girl" actress Penn Badgley. These days, the 5-foot-10 actress undoubtedly holds her own as a major Hollywood force. Her 130-pound frame proves a wellness routine is top on her priority list.
Her trainer says she hits the gym around five days a week, mixing strength circuits, squats, butterfly steps, and ellipticals, and avoids processed sugar or wheat. Blake also starts every morning with water and protein-packed meals, like eggs in coconut oil, while sneaking in magnesium and omega‑3s to fuel her day.
Michelle Obama - 5'11" - 155 lbs
With Michelle Obama, it's impossible not to blend elegance with energy. She wakes up around 4:30 a.m. to fit in her workouts, focusing on strength training, low-impact cardio, and pool laps. She stands about 5 feet 11 inches tall and weighs 155 pounds after losing about 15 pounds in early 2025.
Her daily meals include oats with berries, and hearty salads with grilled chicken, while allowing indulgences like veggie‑pizza treats and fries. Beyond personal fitness, one of her legacies during her time as First Lady was starting the "Let's Move!" program to combat childhood obesity. Interestingly, Michelle once broke character and outpaced Ellen DeGeneres in a push‑up face‑off.
Jennifer Aniston - 5'5" - 125 lbs
Most people know Jennifer Aniston as Rachel Green on "Friends" before she nailed rom-coms and won awards for starring in "The Morning Show" and roles in blockbusters. Rocking a lean, athletic build, she balances her height of 5 feet 5 inches with a weight right around 125 pounds.
Her secret weapon? "Pvolve," the low‑impact, full‑body fitness program she swears by four times weekly. It includes light weight training, yoga, and Pilates. Although she occasionally practices intermittent fasting, she adds apple cider vinegar to her coffee. While chilling in Cabo in 2025, Jennifer shared her 80/20 wellness mantra, which allowed for healthy eating 80% of the time and indulgence for the rest.
Elsa Pataky - 5'3½" - 132 lbs
Some fans love Elsa Pataky as Elena from "Furiosa." But her turn in the "Fast & Furious" movies gained her an even larger fan base. Still, even the most dedicated fanatics may not know that Elsa co‑founded "Purely Byron," a skincare brand promoting eco‑friendly beauty from her Australian home.
At roughly 5 feet 3½ inches tall, she maintains her 132-pound weight without crash diets but by focusing on relentless workouts and clean eating. Elsa's fitness formula includes 30‑minute weight‑lifting sessions, topped with yoga and beach workouts. Her meals are mostly Mediterranean-inspired and plant-forward, containing protein and occasional smoothies.
Melania Trump - 5'11" - 139 lbs
Melania Trump isn't just a former supermodel turned First Lady; she's also 5 feet 11 inches tall and has a statuesque silhouette. She weighs around 139 pounds and maintains that elegance through simple routines and clean meals. Her morning meal is usually a veggie-and-fruit smoothie followed by at least seven servings of fruit daily.
Her fitness routine? Squats with ankle weights, Pilates, brisk walks, and regular palace strolls. Melania showed her business acumen by launching a jewelry brand named after her and selling them through "QVC." In April 2025, she opened the White House gardens and grounds to free public tours.
Kamala Harris - 5'4" - 140 lbs
With Kamala Harris, it's about power in every stride, and she earned bragging rights by becoming America's first female, Black, and Asian American to serve as Vice President. She keeps a consistent weight of around 140 pounds, thanks to daily fitness routines and conscious dietary choices.
During her time in office, Americans once spotted the 5-foot-6 former Vice President and her husband Doug Emhoff, jogging up the Lincoln Memorial stairs. Each morning, she commits to 30 minutes on the elliptical or swimming, sometimes using water bottles as weights at home. Kamala's plate features mostly home-cooked meals, and she even launched a cooking series to share those family favorites.
Lady Gaga - 5'1" - 117 lbs
Anyone who calls Lady Gaga petite won't be wrong, as she stands 5 feet 1 inch tall. Still, her achievements give titan vibes, as she's an Oscar‑winning powerhouse with multiple Grammys. Measuring 115 pounds, she swears by 35‑minute strength sessions five times a week, spin classes on the road, circuits, core blasts, and climbing the VersaClimber.
Her kitchen is all about clean fuel, comprising egg‑and‑veggie breakfasts, Greek yogurt snacks, quinoa or fish dinners, hydrating green juices, and coconut water. In 2025, she snagged another Grammy for "Die with a Smile" featuring Bruno Mars and continues leading her "Born This Way Foundation" and "Haus Labs" beauty empire.
Beyoncé - 5'7" - 137 lbs
Powerhouse R&B queen, Beyoncé, tips the scales at about 137 pounds and stands roughly 5 feet 7 inches tall. Although Beyoncé rose from 1990s Destiny's Child fame to global superstardom via the R&B and pop genres, she made history in 2024 when her country song "Texas Hold 'Em" topped the chart for the genre.
She credits her sculpted form to a plant‑first approach, which includes clean breakfasts like egg‑white scrambles or smoothies, fish or plant mains, and a gallon of water daily. Her fitness game is intense and involves kettlebell workouts, cardio sprints, and choreography prep five times a week.
Miley Cyrus - 5'5" - 120 lbs
Fit and stage‑ready, Miley Cyrus measures around 5 feet 5 inches in height and weighs 120 pounds after dropping nearly 40 pounds from 160 in early 2025. Luckily, the Grammy-winning singer shared her methods, which included Pilates, Ashtanga yoga, and daily vocal care.
Interestingly, she works out in heels, particularly Gucci slingbacks, for strength, stage presence, and to feminize the gym vibe. Despite her ascent from a star on Disney's "Hannah Montana" to world-famous singer, Miley prioritizes clean living, kayaking, and constantly re‑inventing her sound. Her rock‑opera visual album "Something Beautiful" premiered at the Tribeca Festival in June 2025.
Angelina Jolie - 5'6.5" - 119 lbs
Angelina Jolie stole hearts as Lara Croft and now stands about 5 feet 6 inches tall, maintaining a lean 119 pounds through clean eating and powerhouse training. Despite her occasional work as an activist and director, her acting gets her more accolades, including a Golden Globe nomination in 2025 for her titular role in "Maria."
Angelina's fitness regimen blends martial arts, Krav Maga, sword-fighting, yoga, and occasional aerial bungee ballet. She fuels this demand with a high-protein diet, including lean meats, ancient grains, and lots of water. During a Q&A at the 2025 Santa Barbara Film Festival, she revealed that prepping for "Tomb Raider" helped her quit smoking.
Jessica Alba - 5'7" - 125 lbs
Some may know Jessica Alba as the actress in "Trigger Warning," but she's also a mogul known for "The Honest Company." For someone who indulges in popcorn or strawberry shortcakes, she maintains a healthy 125-pound weight. Still, her diet plays by the Fab Four rule of eating lean protein, healthy fats, fiber, and greens.
Jessica leads an active lifestyle and wakes before dawn for workouts, sometimes as early as 5:15 a.m. Her routine combines Pilates, HIIT, spinning, boxing, and hot yoga. Even her social media handles have receipts of her exploits, like a January 2025 Instagram post that captured the 5-foot-7 actress in a boxing session.
Jennifer Lawrence - 5'9" - 139 lbs
Jennifer Lawrence may be a Hollywood A‑lister, "Hunger Games" heroine, and political activist, but she's also surprisingly relatable. In a candid interview with "Harper's Bazaar," she urged celebs to drop the fuss around body narratives and celebrate realness, reminding us her physique is hard-earned, not normal by everyday standards.
She stands about 5 feet 9 inches tall and weighs around 139 pounds, a fit frame earned through physical preparation when needed. Jessica's go-to methods include sprint drills and agility circuits, swapping marathon gym sessions for brief workouts with her trainer. Meal-wise, she skips strict dieting, while Greek yogurt, veggies, hummus, occasional pizza, and fries are all fair game.
Kylie Jenner - 5'6" -139 lbs
Since "Keeping Up with the Kardashians" first aired, Kylie Jenner has become a household name. Over the years, she's solidified her presence by building "Kylie Cosmetics" into a billion-dollar beauty empire. Standing 5 feet 6 inches tall, she weighs in at 139 pounds and doesn't shy away from flaunting her physique like she did at the 2025 David Di Donatello Awards.
Her current weight is a dramatic rebound from nearly 200 pounds post-pregnancy. She stays in shape through consistent Pilates sessions, walking with her stroller, and strength training, while refusing quick fixes like Ozempic. Kylie swears by lean proteins, veggies, healthy fats, green juice, and mashed avocados.
Victoria Beckham - 5'4" - 115 lbs
Posh Spice turned fashion guru, Victoria Beckham, rose to fame with the Spice Girls and her sleek eponymous fashion house. In 2025, her husband, David Beckham, credited her consistent diet for her radiant skin, as she's been eating grilled fish and steamed vegetables for lunch for over 25 years.
Apart from her healthy diet, Victoria stays in shape by working out five days a week while focusing on weight training, cardio, yoga, Pilates, HIIT, and even home Reformer Pilates sessions. That dedication, paired with rituals like consuming two tablespoons of organic apple cider vinegar on an empty stomach, explains how the 5-feet-4-inches-tall star weighs 115 pounds.
Katy Perry - 5'8" - 134 lbs
Katy Perry is the voice behind hit songs like "Firework" and "Roar." Despite their split in 2025, she once mentioned how her former fiancé Orlando Bloom influenced her with a training routine that included swimming, dancing, CorePower yoga, and around four weekly weight sessions.
The move paid off, as the 5-feet-8-inches-tall star now weighs 134 pounds. Katy powers up on five small whole-food meals daily while avoiding processed food and alcohol. Despite her transparency about her journey, Katy has fended off Ozempic rumors, leading her to poke fun at them with "OzempiKP" syringe party favors at her birthday in 2025.
Letizia Ortiz - 5'6" - 128 lbs
Queen Letizia of Spain stands about 5 feet 6 inches tall and weighs roughly 128 pounds after years of balanced wellness. The former journalist once covered the 9/11 attack from Ground Zero. She keeps her poise with disciplined fitness daily drills of Iyengar yoga, Zumba dance cardio, occasional boxing, and scenic palace garden runs.
Her go-to fuel is the anti-inflammatory Perricone-inspired Mediterranean diet, which includes salmon, omelets, leafy greens, berries, nuts, and loads of water. Known for her grace, the mom of two made headlines in March 2025 during her Cape Verde tour supporting women's empowerment and nutrition programs.
Meghan Markle - 5'7" - 140 lbs
Meghan Markle has gone from a renowned actress to the Duchess of Sussex, whose Netflix series "With Love, Meghan" premiered in March 2025. Fans who saw her in "Suits" may not realize she stands about 5 feet 7 inches tall and weighs around 140 pounds.
Meghan's wellness rhythm includes yoga, treadmill, and 30–45-minute circuit strength sessions three to four times weekly. She feasts on homegrown meals like oats, protein-packed lunches, and brunch splurges like fries, wine, or dark chocolate to keep it real. In 2025, she launched the lifestyle brand "As Ever," sharing her favorite pantry staples and decor picks with the world.
Erika Eleniak - 5'6" - 125 lbs
Most people remember her as a playmate-turned-Baywatch beauty, and Erika Eleniak is still turning heads in Hollywood. She occasionally makes the headlines, especially on her dog walks in Los Angeles, donning casual outfits and tattoos that pair well effortlessly.
These days, the certified event planner and ordained minister stands about 5 feet 6 inches tall and weighs around 125 pounds. Erika credits her fit frame to walking her dog, light resistance work, and staying active on set. As if avoiding extreme gym routines wasn't unique enough, she also stays off the scale, citing how it helps her stay sane and focus on feeling good.
Penélope Cruz - 5'6" - 121 lbs
Penélope Cruz rose from Spanish screen stardom to Hollywood legend, earning an Oscar for "Vicky Cristina Barcelona" and continuing to shine through film and fashion. In 2024, the 5-foot-6 actress became the first‑ever face of "Geox," starring in their Autumn/Winter 24/25 campaign and co‑designing a capsule line with sister Mónica.
Penélope weighs roughly 121 pounds thanks to a consistent fitness plan of Bikram yoga and cardio. Her diet sticks to a Mediterranean template of 50 percent whole grains, 25 percent lean protein, and 25 percent healthy fats while allowing fish, olive oil, and the occasional chocolate or glass of wine.
Rihanna - 5'8" - 140 lbs
Rihanna, the global powerhouse behind hit songs like "Umbrella," has shifted her focus to spearheading billion‑dollar brands while glowing with confidence. She stands about 5 feet 8 inches tall and weighs around 140 pounds, a physique earned through 4–5 weekly sessions of calisthenics, Brazilian martial arts, plank rotations, squats, military presses, and dance cardio.
Rihanna fuels that energy with nutrient-dense meals packed with minerals, vitamins, and hydration. Beyond the stage, she's the brains behind "Fenty Beauty," "Fenty Skin," "Fenty Hair," and "Savage X Fenty." In 2025, Fenty became an official beauty partner for the New York Liberty WNBA team.
Kate Middleton - 5'9" - 119 lbs
Most people have only seen Kate Middleton through print or screen, so they might be surprised to learn she's 5 feet 9 inches tall and maintains a slim 119-pound frame. Her secret? A loop of daily cardio and strength moves like squats, bent‑over rows, lunges, and overhead presses, often done at home.
In an interview with "Daily Mail," she showed her sense of humor by mentioning chasing her three kids as another activity in her exercise routine. As the Princess of Wales, she rose to fame through royal duties and her influence on fashion. Unsurprisingly, her impact on wellness issues earned her a feature in Time's inaugural 100 Health list in 2025.
Megan Fox - 5'4" - 115 lbs
With Megan Fox, you get Hollywood glam and serious grit rolled into one. She's known from "Transformers" and "Jennifer's Body" and stands about 5 feet 4 inches tall. In 2025, she welcomed her fourth child, balancing motherhood and maintaining her jaw-dropping frame that weighs 115 pounds.
Keeping that weight steady involves sticking to a high-protein, low-sugar menu. Breakfast kicks off with egg-white omelets or smoothies rich in almonds and oatmeal, while lunch and dinner stick to lean grilled salmon, chicken, and fresh greens. Her workout schedule includes three circuit trainings every week with burpees, lunges, box jumps, and weekly yoga for recovery.
Demi Moore - 5'5" - 118 lbs
Demi Moore has conquered Hollywood and reinvented wellness on her terms. She claimed her first Golden Globe for "The Substance" in 2025 and openly celebrated embracing her body's wisdom and strength. Known for iconic roles in "Ghost" and "G.I. Jane," she stands 5 feet 5 inches tall and weighs 118 pounds thanks to a raw vegan diet.
She follows a balanced exercise routine that favors yoga, Pilates, dance cardio, and light weightlifting over boom‑it‑all workouts. She begins each day with meditation and journaling before stuffing herself with healthy portions of eggs and plant-based meals, while allowing occasional energy drinks.
Britney Spears - 5'4" - 126 lbs
Britney Spears towers at about 5 feet 4 inches and hovers around 126 pounds, a healthy range for her height. Maintaining that figure isn't a walk in the park as she sticks to an active routine. The iconic pop princess engages in dance cardio and treadmill sprints, even though she jokingly admits she hates the latter.
Britney has also embraced balanced eating, which allows her to eat treats like Oreos and tacos. Although she shot to fame with "…Baby One More Time" in 1998, she's cemented pop royalty status through hits like "Toxic," which, ironically, has been found to boost workout endurance.
Alexandra Paul - 5'10" - 133 lbs
Although Alexandra Paul first made waves on "Baywatch," she's equally legendary in wellness circles. She stands 5 feet 10 inches tall while carrying a trim 133 pounds. That healthy build isn't a fluke; it comes from daily heavy lifts and endurance swims, all fueled by her longtime vegan lifestyle.
Interestingly, Alexandra has raced marathons, conquered Hawaii's Ironman, and still lifts more than some gym bros in their 30s. Nowadays, she's a certified health coach and co-hosts the Best Vegan Podcast-winning "Switch4Good." As if she hadn't won hearts through her acting, Alexandra volunteers weekly, cooking vegan meals for 100+ people through "Food Not Bombs."
Kate Winslet - 5'7" - 120 lbs
Kate Winslet continues to dazzle audiences since "Titanic" and stands up for beauty standards with unmatched class and grit. She holds a commanding presence at about 5 feet 7 inches tall and maintains a healthy weight of 120 pounds. Her secret is a light exercise routine that comprises walking, yoga, Pilates, and bodyweight resistance.
She also prioritizes plant‑forward meals and has undergone therapy to tackle emotional eating. Kate has risen from a teen labeled a blubber to a Hollywood icon who starred in the 2023 film "Lee," which earned a BAFTA nomination in 2025. Apart from her acting, she's won hearts by advocating for body positivity and environmental sustainability.
Kendall Jenner - 5'10" - 128 lbs
Kendall Jenner went from being a reality TV star on "Keeping Up with the Kardashians" to a high-fashion icon. She's selective on runways, and in 2025, she was featured in just three Spring/Summer shows with "Alaïa," "Schiaparelli," and "L'Oréal." Outside of work, she's won hearts by speaking candidly about anxiety and championing mental health.
Kendall stands 5 feet 10 inches tall and carries about 128 pounds, a result of boxing rounds, kettlebell circuits, jump rope, and Pilates-style fitness spread throughout her week. Her diet leans towards plant-based meals, whole grains, hummus, guacamole, and lots of water with occasional detox teas to keep skin glowing and energy steady.
Malia Ann Obama - 5'11" - 126 lbs
If you've been following the Obama clan post-White House, you know Malia has been constantly crafting her path. Since graduating from Harvard in 2021, she morphed into a filmmaker with a camera in hand and ambition on her sleeve. Her short film "The Heart" premiered at the Sundance Film Festival in 2024.
She stands about 5 feet 11 inches tall and weighs around 126 pounds. Apart from yoga, she maintains that athletic build through a mix of Solidcore workouts, hiking, and everyday active living in Los Angeles. Interestingly, Malia dropped her surname professionally to forge a career spurred by her talent rather than her name.
Sarah Palin - 5'5" - 121 lbs
Few American politicians embody Alaskan toughness like Sarah Palin. The former governor-turned-reality TV figure may be 5-feet-2, but her political feats stand tall. Weighing 150 pounds, she lost about 35 pounds over six months by walking daily, doing yoga, and even taking Alaskan wilderness hikes.
Her diet is mostly protein and low‑carb meals paired with lean meats, wild seafood, and fresh produce, while keeping comfort cooking in rotation. The mom of five credits steady routines over quick fixes, calling exercise therapy that builds strength and calm. Sarah played basketball during high school and college, earning the nickname "Sarah Barracuda" as a state-champ point guard.
Christina Aguilera - 5'1" - 110 lbs
Christina Aguilera has soared from her Disney beginnings to becoming the voice of a generation, and her wellness journey is just as bold. She's about 5 feet 2 inches tall and hovers around 110 pounds after shedding roughly 50 pounds. Her approach? A diverse diet, pilates, yoga, boxing, strength circuits, and treadmill sprints.
Beyond music, she's a beauty and wellness entrepreneur with her fragrance brand, Vegas residencies, and a bold 2024 launch of "Playground," which is aimed at adult wellness. Despite debates about her body and how she looks this good, Christina maintains her energy and insists the rumors don't sway her.
Sarah Jessica Parker - 5'4" - 123 lbs
While Sarah Jessica Parker gained international fame as Carrie Bradshaw in "S*x and the City," in 2025, she received the PEN/Audible Literary Service Award for co‑producing the documentary "The Librarians." She stands 5 feet 4 inches tall and tips the scales at 123 pounds, a balance she maintains through ballet‑inspired barre classes and clocking 10,000+ steps daily.
Sarah's non-restrictive Hamptons diet blends Mediterranean, Atkins, and South Beach vibes with components like fish, low-carb veggies, healthy fats, and the occasional indulgence in pizza. Sarah remains outspoken about body positivity, saying she doesn't like being thin and prefers fostering healthy food relationships by keeping treats in the house for her kids.
Gigi Hadid - 5'10" - 121 lbs
If you thought supermodels were delicate, think again because Gigi Hadid's workout features boxing gloves. She stands around 5 feet 10 inches tall and regulates her 121-pound weight through circuit workouts, kettlebells, banded moves, jump ropes, and weekly boxing sessions.
Her meals are mostly protein-rich, balanced with arugula salads, burgers for sanity, chips, hummus, fruit, and ice cream. The Los Angeles-born star rose from Baby Guess model to a fashion icon, fronting covers for "Victoria's Secret" before co-launching her "Guest in Residence" knitwear line. In May 2025, she proved she's as business-savvy as she is runway-ready by becoming the face of "Havaianas."
Usha Vance - 5'4" - 120 lbs
Usha Vance, once a Yale lawyer and Supreme Court clerk, made history as America's first South Asian and Hindu second lady. She's around 5 feet 4 inches tall with a weight that hovers around 120 pounds by keeping active through morning walks, light resistance routines, yoga, and weekend family hikes.
Her diet is vegetarian and straightforward, including fresh produce, whole grains, nuts, and plenty of water. In early 2025, she launched the "Second Lady's Summer Reading Challenge," promoting children's literacy. At the 2024 RNC, she rocked block heels and a cobalt-blue dress, earning praise for her understated style rather than pageantry flash.
Yasmine Bleeth - 5'5" - 125 lbs
If you're picturing "Baywatch" glamour, Yasmine Bleeth is the OG lifeguard who still turns heads. She once launched a swimwear line called "Yaz Wear," reminding us she hasn't forgotten her days as Caroline Holden on "Baywatch." Thanks to daily walks, light resistance bands, and a no-fuss, off-the-scale attitude about fitness, the 5-foot-5 actress weighs 125 pounds.
Her fitness vibe is realistic, and she adheres to sufficient movements to keep her toned without turning into a gym warrior. Off-camera, she's dipped back into Hollywood, models occasionally, and chats in podcasts. Unsurprisingly, she was named one of People's 50 Most Beautiful in 1995.
Nicole Eggert - 5'1½" - 120 lbs
Nicole Eggert, the unforgettable Summer Quinn from "Baywatch" and star of "Charles in Charge," stands 5 feet 1½ inches tall and weighs roughly 120 pounds. But staying in shape hasn't come without sacrifices like embracing a fitness regimen and a clean-eating lifestyle.
She once crushed the Virgin Diet and lost 35 pounds by swapping marathon runs for sprint-walk routines while working with a trainer and using tools like the Xiser. Her diet consists of simple, whole-food fare and timed meals. Interestingly, Nicole once placed second on "Celebrity Fit Club," proof that she still rocks that Baywatch core decades later.